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GwynethEL - Feelgood Group

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Ever struggled with saying 'no'?


Try answering our speedy self-assessment for some quick insights: https://cohesion.feelgoodcoachingandconsulting.com/cohesion-self-assessment/


I’ve spoken to countless people who are so afraid of saying "no" that they end up saying yes to everything and sacrificing their own well-being in the process.


I get it. It’s a constant struggle between self-care and the fear of disappointing others. But I'm here to tell you: there are ways you can decline without ever saying that dreaded word.


With a little practice and self-awareness, you can set boundaries that honor both yourself and others without the guilt!


#EmotionalIntelligence #CrossCulturalTeams #LaunchpadForLeadership



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