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Ever struggled with saying 'no'?
Try answering our speedy self-assessment for some quick insights: https://cohesion.feelgoodcoachingandconsulting.com/cohesion-self-assessment/
I’ve spoken to countless people who are so afraid of saying "no" that they end up saying yes to everything and sacrificing their own well-being in the process.
I get it. It’s a constant struggle between self-care and the fear of disappointing others. But I'm here to tell you: there are ways you can decline without ever saying that dreaded word.
With a little practice and self-awareness, you can set boundaries that honor both yourself and others without the guilt!
#EmotionalIntelligence #CrossCulturalTeams #LaunchpadForLeadership